Couples Follow-Up Appointment

Check your progress, adjust the plan. Together, the way you started.

The first consultation is just the starting point. Real change happens in the weeks that follow, when your recommendations meet everyday life. The couples follow-up is where we check what's working and fine-tune what isn't.

Who is it for?

Couples who have already had their couples nutrition consultation with me. You come back together, because your goals, even if different, still happen in the same kitchen.

What does it look like?

We meet online for 60 minutes. We review each of your results: weight and wellbeing, but also what's proved difficult in practice: cooking, shopping, eating out. If you have new blood test results, I review them during the appointment. Together we decide what stays and what changes.

What do you get?

After the appointment, each of you receives updated recommendations matched to where you are now, plus practical fixes for the obstacles that came up along the way. The price covers both of you and two updated sets of recommendations, better value than two separate follow-ups.

When to book? Ideally 4–6 weeks after your first consultation — long enough to see early results, soon enough to correct course.